Our Mission is to keep you Healthy & Slim Forever

“FREE 10-Step Weight Loss eCourse. Lose 5-10 pounds in 4 weeks or less without Diet or Drugs”

Dear Friend:

Welcome to My Nutrition Regimen website.

Hello! My name is Dr. PJ Prakash and I am a Nutrition and Wellness Enthusiast. I have a Doctorate in Human Nutrition from the University of Rhode Island (U.S.A.) and a Post-Doctorate in Human Nutritional Biochemistry from the Tufts University, Boston (U.S.A.). I have previously worked as Nutrition Researcher at the USDA Human Nutrition Research Center on Aging at Tufts University, Boston (U.S.A.) where I published several research papers in prestigious nutrition journals. Currently, I am a Personal Weight Loss / Wellness Coach and also a freelance writer in the field of human nutrition.

I am going to share a secret of natural weight loss and weight maintenance with you for FREE. My number one priority is to make sure that I help you achieve the same results that I have personally achieved, which I have also provided to dozens of my other clients.

Feel free to browse the links on this site for more information on Nutrition & Wellness, Weight Management, Healthy Recipes, or signup for the FREE 10-Step Weight Loss eCourse on the right, where you'll receive one nutrition lesson per day in your email box.

Sincerely,
Dr. PJ Prakash
Los Angeles, California, U.S.A.

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Please read below the testimonials of some of the satisfied My Nutrition Regimen clients!

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Donna Demetrius



I tried to lose weight after the birth of my baby going to the gym and the only result I got back was that I was getting muscular but not losing the weight.  I was also in the process of doing a tummy tuck, but thank God I didn't do it.  I was on several medications for Migraine, Allergy, Asthma, and Hypothyroid disease.  However, I got onto this amazing Nutrition Regimen and lost over 40 lbs.  I have kept my weight off now for over 7 years. 

Thank God for this Nutritional Weight Loss Regimen!
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Grant Shelly

I was a fitness instructor trying to get more energy in the mornings and eliminate my allergies to dust. I got on this nutrition regimen and I got incredible energy right away. I got rid of my allergies and off my allergy medications in 3 weeks. And the best part is that I gained 10 Pounds of lean muscle mass in 10 weeks!

I feel incredible!!
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 Sherylee Warrior

Before using this incredible nutrition regimen, I suffered from Grave’s Disease and was taking a number of medications for my heart, blood pressure and thyroid. I had many side effects including severe depression and weight gain. I was told that if I ever stop taking the medication, I would die. I was scheduled to have radiation therapy, but I got pregnant. My doctor told me that I should terminate the pregnancy that I was too unhealthy to carry a child to full term.  Against the doctor’s advice, I had my child but I had a lot of complications including Gestational Diabetes and as a result I had emergency surgery during child birth. My son was very overweight and the diabetes did not go away. But when I got on this best nutrition to lose weight, I lost 12 pounds in 2 weeks. Ninety days later, I was taken off all my medications. No symptoms of diabetes.

I have lost a total of 60 pounds. I have gone from a size 13 to a size 5. I feel incredible!

Thanks a million to My Nutritional Weight Loss Regimen!
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John Apostoli

I am a 48-year-old stay-at-home dad.  Before, I weighed 187 pounds and didn’t have the energy I needed to watch and care for my boys, 1-yr-old and 3-yr-old. It was a struggle!  I thought being tired and getting fat were all part of getting old.  After taking this amazing nutrition regimen every day, I dropped 30 pounds in 2 months!  Now I am 157 pounds of lean muscle and I have more than enough energy to keep up with my little boys all day, every day!

This is the Best Nutrition To Lose Weight. It changed my life, and it changed my wife’s life.

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Karen Feiger-Kolehmainen



My name is Karen Feiger-Kolehmainen and before using this nutrition regimen I thought I was in perfect health, but you don't know you can feel better until you feel better. Thankfully a friend introduced me to this incredible nutrition regimen and now I have more energy than I've ever had in my life, doubled my running distance, get up earlier and I have not been sick, not even a sniffle in over 15 years! I love My Nutrition Regimen!

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PJ Prakash

Before using this nutrition regimen, I used to overweight and extremely tired. Plus, I used to have lower back pains due to my Buddha belly. After using this best nutrition to lose weight regimen, I lost 15 inches and 20 pounds in only 6 weeks, without exercise, eating all my favorite foods!

I went from pants size 38 to size 34, Got rid of lower back pains, and Full of energy!

Plus, my vision got better – I dropped 50 points in prescription glasses in each eye!

I love My Nutritional Weight Loss Regimen!
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 Flo Lawrence



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Christine Cammell

I was a whopping 302 pounds before. I went on this best nutrition to lose weight program with my sister. I was so reluctant about this program because I had to lose weight tried for over 20 years, but nothing worked.  My goal was to lose 20 lbs before my Birthday. In that month I dropped 27 lbs., in 6.5 months I drop 65 lbs. Then I decided to make a new goal of losing 100 lbs with this best nutrition for weight loss. By now, I have surpassed that goal and made a new goal of losing 125 lbs.

I will continue to use this best nutrition to lose weight. Thank you My Nutrition Regimen!
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Are You Ready To Re-Shape your Body? Are you ready to lose all the extra weight?

Are you ready to get your ideal body shape? Are you ready to have more energy?

Are you ready to live a longer and healthier life? Are you ready to look & feel great?

ARE YOU READY TO CHANGE YOUR LIFE??

I will share the secret with you for FREE!
That's right! I will share the secret to losing all the weight you ever wanted for FREE!

To learn how to lose weight without diet, exercise or drugs for FREE, please subscribe to the
“FREE 10-Step Weight Loss eCourse” Today!!

Imagine losing 5- 10 pounds or more in the next 30 days!
What would your friends, neighbors and co-workers say?
ACT NOW!!

Sign Up for Your “FREE 10-Step Weight Loss eCourse” Now!

Yes, PJ! I Want to Learn the Secrets of Healthy Weight Management and Increased Energy with the Power of Good Nutrition!

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